Comprehensive Prevention of Coronary Heart Disease: Synergistic Roles of Lifestyle and Community Interventions

Among cardiovascular diseases, coronary heart disease (CHD) represents a major public health challenge, being a leading cause of mortality worldwide. While significant advancements in surgical and pharmacological treatments have improved patient outcomes, primary prevention through modifiable lifestyle factors remains paramount. This review aims to synthesize recent literature highlighting the critical role of dietary habits, physical activity, and psychological interventions as integral elements in the comprehensive management of CHD. A thorough narrative review was conducted using major scientific databases.

Our review shows that certain dietary patterns enhance cardiac and vascular health by positively influencing blood pressure, improving cholesterol levels, and stabilizing plasma glucose levels. Engagement in regular, moderate-intensity physical activity has been linked to improved cardiac function and a decreased risk of developing CHD. Furthermore, psychological interventions were identified as beneficial in promoting adherence to healthy behaviors and mitigating stress, a recognized cardiovascular risk factor.

The findings reviewed support the integral role of a multifaceted lifestyle approach in effective CHD management. Adoption of healthy dietary patterns, consistent engagement in physical activity, and attention to psychological well-being collectively offer a powerful strategy for mitigating CHD risk and promoting sustained cardiovascular health.

https://www.benthamscience.com/article/155556